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Jen Rand AYT  I  Ayurvedic Yoga Therapy
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Jen Rand AYT  I  Ayurvedic Yoga Therapy
Ayurveda
Lifestyle
Doshas
Yoga
Work With Me
Blog
Recipes
Slide Show
About
0
0
Schedule with Jen
Folder: Ayurveda
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Ayurveda
Lifestyle
Doshas
Yoga
Work With Me
Blog
Recipes
Slide Show
About
Schedule with Jen
Pitta (summer) Jen Rand 6/25/21 Pitta (summer) Jen Rand 6/25/21

Italian Quinoa Salad

Fresh and bright for summer as posted, this dish can be adapted to each season by rotating in different vegetables.

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Tridoshic (all seasons) Jen Rand 3/19/21 Tridoshic (all seasons) Jen Rand 3/19/21

Kitchari

A great cleansing food that can be adapted to the seasons or your particular needs.

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